You don't have to carry this alone
Compassionate support for veterans, first responders, and those healing from trauma
Is this you?
You're carrying the weight of what you've seen or experienced
The person you were before feels distant or lost
You want to reconnect with yourself and those you love
You're ready to talk to someone who understands
MA, CCC, RCC
Master of Arts in Counselling Psychology
Certified Canadian Counsellor
Registered Clinical Counsellor
Hi, I'm Rae
As a military wife, I've lived alongside the challenges you face. I experienced combat deployments during my husband's 25-year career in the Canadian Armed Forces, and I understand what it means to carry that weight.
Your story will not match my story, but I'm here to walk alongside you with curiosity and compassion. Together, we'll explore where you are right now and what goals you want to achieve through counselling.
How it works
Free Consultation
We'll talk about what brings you here
Regular Sessions
We work together at your pace
Your Growth
You build the tools and perspective you need
Every journey begins with a single step forward
Areas of focus
I work with people navigating these experiences
Loss and Grief
Navigating the pain of losing someone or something important
Learn moreAfter Trauma
Healing from experiences that changed everything
Learn moreHealing from Narcissistic Relationships
Recovering from intimate partner violence and manipulation
Learn moreMilitary and First Responder Life
The unique challenges of those who serve
Life Transitions and Change
Finding your way through major life shifts
Relationship Challenges
Strengthening connections with yourself and others
Serving Western Canada
Supporting veterans, first responders, and families across the country
Specialized Training
Expert training in trauma and grief, with lived experience to match
Flexible Virtual Sessions
Convenient online sessions that work with your schedule
Rae Beaumont, MA, CCC, RCC
Ready to take the first step?
Let's start with a conversation. Reach out, and we'll find a time to talk.